I had no intention of writing today, but was scrolling through my Facebook feed and ran across a question posed of, “What would you never...

In early 2012, I developed the above logo and started putting the title of this blog as a tagline in my signature block. Driving this...

One of the ways our pain surfaces to let us know what is buried within us is in the stories we tell ourselves and others. Earlier this...

iStock image I wrote a thesis many years ago on Eckhart Tolle’s “The Power of Now.” Learning to be present in each moment, instead of...