During the holidays is a great time to take stock of your life. What do you consider your problems or limitations?
Write them down.
Write out the story you tell yourself and others about them and then after you do that, read it and ask yourself, “How long have I been telling this story?”
If you want to change your life to more of what you want, you have to stop telling these stories. Those stories are infused with the very negative emotional energies that keep you stuck in the same place.
If you want to change your life; you have to own it.
You have to own your power.
You have to own that you have unconsciously created everything in your life that isn’t working the way you would prefer. If you don’t own it, you are essentially saying that you don’t have the power to do so.
Own your power.
Take what you wrote down and burn it. Then get rid of the ashes and then wash your hands of every trace that these stories ever existed in your life.
Write out the story of your life the way you want it to look, sound and feel. Write it with as much passion as possible. Then every morning and every night, read your new story and focus on feeling the joy, happiness, peace, freedom that you’ve infused into your new life.
Whatever you focus on grows stronger in your life and the greatest power you have is being able to choose on what you put your attention.
As you progress on your journey, it will be normal to run into new “problems.” But as we progress on this journey, I will teach you how to handle them differently than you have before. You will learn how to shed the old you, the limited you and how to create the life you’ve barely even allowed yourself to dream is possible.
When you complete the exercises I’ve provided in this post, DM me and tell me what you experienced or share your experience on the different platforms that this blog appears. Others may benefit from the courage you exhibit to take this step forward on your journey.
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Jeff Scholl is a Certified Spiritual Life Coach through Holistic Learning Centers and a Board-Certified Holistic Health Practitioner through the American Association of Drugless Practitioners.
Learn more at: https://www.apathtopeace.org/