Jan 283 minUsing the Power of Focused BreathiStock image I wrote a thesis many years ago on Eckhart Tolle’s “The Power of Now.” Learning to be present in each moment, instead of...
Jan 215 minAn Important Step to Reclaim Your PowerOne of the benefits I’ve received from meditation is that I can feel my power within me. Even though this concept was first presented to...
Jan 183 minThe Necessity of DetachmentHow often do you get to the end of your day and feel completely exhausted and drained? I talk to many people who feel this way and much...
Dec 19, 20232 minOwn Your PowerDuring the holidays is a great time to take stock of your life. What do you consider your problems or limitations? Write them down. Write...