Most of the healing processes I’ve learned and taught over the past twenty years were a form of spiritual psychology and while these...

The most difficult truth for me to accept at any given moment is that what is happening in my reality is a projection of my inner self....

I was first introduced to the concept of validation in 2004. If you’d asked me before then if I thought I was a good communicator, I...

For most of my life, I had a very different definition of Forgiveness than the one I understand and apply today. While I knew it was...

Forgiveness is a key healing practice that took me a long time to learn how to do effectively. Because I had spent so much of my life...

In June, I attended a week-long Advanced Meditation Retreat in Cancun with Dr. Joe Dispenza. In these conferences, not only did I...

From the time we are born, our minds are looking out at the world and deciding who and what we are in relation to the people in our...